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Yoga
| Title | Type | Category | Shared by | Views | Date |
|---|---|---|---|---|---|
| No gym, no problem: 5 activities that can keep you moving and burn calories | Article | Fitness | ALLICE | 14 | Oct 5, 2026 |
| From 106 kg to 50 kg, this woman credits strength training and structured diet plan for her weight loss transformation | Article | Fitness | priya | 13 | Oct 3, 2026 |
| After her husband's death, she found yoga. At 75, she wakes up at 4 AM, lives alone and does all her chores herself | Article | Fitness | priya | 3 | Oct 1, 2026 |
| Ranjeet 80s fitness routine shows how to stay strong with simple strength training | Article | Fitness | ALLICE | 18 | Sep 30, 2026 |
| Iām a liver expert ā even moderate drinking can severely damage your health | Article | Fitness | ALLICE | 9 | Sep 29, 2026 |
| Walking 5 km daily can transform your health: Here are the biggest benefits | Article | Fitness | ALLICE | 10 | Sep 29, 2026 |